Create Goals Instead of Resolutions in 2024

sparkles background with 2024

How many times have you made a New Year’s resolution on December 31st at midnight with all the intention of making it a reality? And then, it doesn’t happen. Or you know friends and family who make New Year’s resolutions every year and every year they don’t make them happen. There is a reason for…

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Managing Conflict in Your Team

4 people at a workplace table arguing

Conflict is an inevitable part of any workplace, especially in diverse teams where individuals with varying backgrounds and perspectives come together. Just to be clear, disagreeing is not conflict. Disagreeing can shift the lens and spark new ideas. Conflicts can strain relationships and break down team cohesiveness. As a leader, your role in managing conflicts…

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Strategies for Managing a Toxic Workplace

3 coworkers arguing

In an ideal world, each one of us would wake up excited to tackle the challenges of a new workday, brimming with enthusiasm for the tasks at hand. Yet, the reality often falls short of this aspiration. Many of us find ourselves grappling with toxic workplaces, environments that drain our energy, sap our motivation, and…

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Stopping Self-Sabotage

the word empower on a mirror with an iphone

As leaders and managers, we often find ourselves in situations where we are our own worst enemy. We stand in our own way, sabotaging our own success. Self-sabotage is when we consciously or unconsciously prevent ourselves from reaching our goals. You can change your self-limiting beliefs by identifying them, understanding why you hold them, and…

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Strategies to Develop and Strengthen Your Leadership Skills

Penguins on beach

Some people assume that being a boss or manager automatically makes them a great leader. I think we all know that isn’t true. The difference between a boss and a leader is that a boss merely manages their team, while a leader inspires and motivates them to achieve incredible things. Developing and strengthening leadership skills…

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Create Goals, Not Resolutions for 2023

Notepad with 2023 at the top.

How many times have you made a New Year’s resolution on December 31st at midnight with all the intention of making it a reality? And then, it doesn’t happen. Or you know friends and family who make New Year’s resolutions every year and every year they don’t make them happen. There is a reason for…

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Holiday Stress and Tips to Lower It

bronze frog in lotus position on a rock in a stream.

Shopping, cooking, decorating, having family and friends over, can be stressful in itself, and yet, it all builds on top of our everyday stress. Holiday stress and tips to lower it can be an opportunity to rethink how you celebrate the holidays. Use these tips to lower your stress during the holidays to make sure…

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What About Our Culture With a Hybrid Workforce?

3 workers at their computers

Just being in the office isn’t enough to create culture. Culture takes intention and I am hearing from many executives, “What about our culture? With a hybrid workforce, I can’t maintain our culture.” My question back is, “why can’t you?” Their answer, “It is too hard.” They are not wrong. It is new and anything…

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How to Shake Off Summer Brain

Sunset on the Beach

Unofficially, when we pass the Labor Day holiday, summer is in the rear-view mirror and fall is ahead. Yet, our attitude shifts a little during summer. We are outdoors more enjoying the weather, vacations/stay vacations happen, if you have kids, they’re out of school, socializing with friends and family. It is normal for this “summer…

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