Skip to content

How to Have a More Productive Day

More Productive Day

The more productive day you have, the more success you can experience. You also give yourself the opportunity to have more free time. Time always seems to be in short supply. If you can get more out of your day, you’re making better use of your time, hence a more productive day. Use these strategies…

Read More

6 Advantages of Taking Breaks at Work

Breaks at Work

Taking breaks at work are not usually something we think about, much less do. A University of Illinois at Urbana-Champaign study shows that taking breaks can dramatically improve one’s productivity and creativity. The CDC recommends taking a five-minute break every hour no matter whether you work at a desk, do heavy construction work or anything…

Read More

Tips to Balance Work/Home Responsibilities

Balance Work/Home Responsibilities

Time is a limited resource. Everyone only has 24 hours each day. No more, no less. You can always make back lost money you can’t get back time. Striking a balance between work/home responsibilities gains even more importance when you view them through the time lens. In addition, it lowers stress and increases happiness. Now…

Read More

5 Ways to Unplug from Technology

Unplug from technology

The pressure to always check our smartphone or computer is unrelenting. Imagine if you were to count how many times you check email, text, social media, just to name a few. I think we all would be very shocked to learn how high the number is. Some apps are specifically designed to keep you coming…

Read More

Strategies to Avoid Becoming a Workaholic

Avoid Becoming a Workaholic

We live in a country that seems to celebrate a workaholic lifestyle. With our always connected world, there seems to be an unspoken rule that you must be available at all times. Below are some strategies to avoid becoming a workaholic or creating a more sustainable work-life balance if you feel you already have a…

Read More

Four-Step Approach to Achieving Effective Leadership

effective leadership

When you are a leader, your success is not just based on you, it is also based on your leadership skills and the team you are leading. Whether you are a new or seasoned leader, the good news is, these skills can be developed. All it takes is learning this four-step approach to effective leadership…

Read More

3 Crucial Steps to Resolving Conflict at Work

conflict at work

  Work can be the worst place to deal with conflict of any kind. Especially conflict with a colleague. It is important to maintain a professional working relationship with others, especially if you work as part of a team. Conflicts at work can be disruptive, impact your credibility, and self-esteem. Whether you’re new to the…

Read More

Copyright © 2019 Vision to Reality Coaching® All Rights Reserved | Designed by KO

Scroll To Top