Holiday Stress and Tips to Lower It

By Bryan Nadeau, PCC | December 13, 2022
bronze frog in lotus position on a rock in a stream.

Shopping, cooking, decorating, having family and friends over, can be stressful in itself, and yet, it all builds on top of our everyday stress. Holiday stress and tips to lower it can be an opportunity to rethink how you celebrate the holidays. Use these tips to lower your stress during the holidays to make sure…

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Tips to Lowering Your Stress During the Holidays

By Bryan Nadeau, PCC | December 8, 2020
Wrapping paper and text saying happy holidays

The coronavirus has altered how we normally would celebrate the holidays, to say the least. It hasn’t though taken away all the preparations for the holiday season. Because of these added things to juggle along with our everyday lives, the holidays usually bring extra stress, and with the COVID-19 level of stress we are all…

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