Posts Tagged ‘reduce’
6 Strategies to Leave Work Stress Behind
April is Stress Awareness Month. The definition of stress: “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.” The part of that definition that we want to pay attention to is “may be a factor in disease causation.” It is important to remember that…
Read More5 Tips on Reducing Stress and Anxiety
A year plus into this pandemic, I still most days wake up and think about the movie “Groundhog Day.” Here we go again, wash, rinse, repeat. Ok, that has definitely increased one’s stress and anxiety. I continue to remind myself; I have never lived through such a time like this in my life. So, it’s…
Read MoreEven Pandemics Give Rise to Opportunities
We are living in a pandemic that we have not ever experienced in our lifetime. And yet, there are opportunities to be learned from it. We are seeing short-term opportunities that can be translated into long-term solutions such as those related to air pollution that is choking our cities. As leaders, as humans, it is…
Read MoreTips on Reducing Stress and Anxiety During This Pandemic
If you listen to my question of the week, I was going to write about Common Mistakes Leaders Make. After listening to people this week, a common theme I heard was around increased stress and anxiety. Hence, this blog. Hope it helps. These days, most mornings I wake up and think about the movie “Groundhog…
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