Create Goals Instead of Resolutions in 2024

sparkles background with 2024

How many times have you made a New Year’s resolution on December 31st at midnight with all the intention of making it a reality? And then, it doesn’t happen. Or you know friends and family who make New Year’s resolutions every year and every year they don’t make them happen. There is a reason for…

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Create Goals, Not Resolutions for 2023

Notepad with 2023 at the top.

How many times have you made a New Year’s resolution on December 31st at midnight with all the intention of making it a reality? And then, it doesn’t happen. Or you know friends and family who make New Year’s resolutions every year and every year they don’t make them happen. There is a reason for…

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Top 6 Ways to Ensure You Reach Your Goals

plan spelled out

The New Year is the perfect time to start fresh. If there’s any aspect of your life that you’d like to improve, set clear and realistic goals for yourself that will help you get there. Try using these top 6 ways to ensure you reach your 2022 goals. Take It Slow – Work towards your…

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Make Your New Year’s Resolution a Reality

Calendar closeup on Christmas Eve/New Year's Evewith orange maker

2020. A year that none of us could have imagined. I can’t even begin to figure out how to process 2020. Much less my feelings. I think it will be sometime before I can lower my defense walls to allow that to happen. The sheer loss alone is unimaginable. We all have suffered such emotional…

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Turn Your New Year’s Resolution into Reality

New Year's Resolution

How many times have you made a New Year’s resolution on December 31st at midnight with all the intentions of making it a reality? And then, it doesn’t happen. Or you know friends and family that make New Year’s resolutions every year and every year they don’t make them happen. There is a reason for…

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3 Steps to Ensure Success in Reaching Your Goals

Ok, you made your resolution/goal, mapped it out into weekly achievable steps to attain it. Good for you! Now what? Use these 3 steps to help you stay motivated and moving forward towards reaching your goal. Step 1: When you are feeling unmotivated, visualize your goal. Close your eyes and feel what it will be…

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