Tools & Skills
How to Reduce Favoritism in the Workplace
Whether you’re the boss playing favorites at work or it’s your boss, it can take a heavy toll on emotional wellbeing and productivity. As the boss, you might not even be aware you are doing it or if it’s happening to you, your morale might dwindle when you see an apparently less-deserving coworker receiving plum…
Read More7 Ways to Embrace Change
What is it about change that freaks us out and keeps us stuck? We’ve done our due diligence, we want this change and yet, something is preventing us from making it. Change can be scary. Change is about the unknown, or figuring out a new way of doing things. Learning to accept change at…
Read MoreTop 5 Traits of Successful People
Even though wildly successful people all share certain traits, they’re not super-human traits. You can identify and develop these traits if you truly want to succeed. Yes, with hard work and determination, you can become a successful person! In your journey to achieve your goals, you’ll invariably have to deal with challenges, and even setbacks,…
Read MoreHow to Push Through Fear to Achieve Your Goals
Does attaining your goals seem harder than it should be? If you feel challenged to achieve your desires, you may be listening to those negative self-talk voices in your head, known as fear, telling you that you can’t reach your goals. It is important to remember, you are not unique in having negative self-talk voices…
Read More3 Steps to Ensure Success in Reaching Your Goals
Ok, you made your resolution/goal, mapped it out into weekly achievable steps to attain it. Good for you! Now what? Use these 3 steps to help you stay motivated and moving forward towards reaching your goal. Step 1: When you are feeling unmotivated, visualize your goal. Close your eyes and feel what it will be…
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